Inspiring Personal and Professional Growth
Building a leadership culture that prioritizes mental health in the workplace drives your team’s cohesion and overall success. I’m here to help you achieve just that.
How You’ll Grow
Every individual and team is different. We have unique stories, outlooks, and challenges in our lives. Most of us deal with similar struggles like fear, guilt, shame, anger, despair, depression, and anxiety.
There are healthy ways to deal with these struggles – both personally and professionally. That’s where I can help.
Heart Centered Services
My speeches, workshops, retreats, and tailored programs focus on the human and the intersection of mental health and leadership. By learning how to take care of ourselves and practicing intentional action, we can positively affect the lives of our people and their families.
Meet Josh Rizzo
Hi, I’m Josh. I’ve had the privilege of leading and learning throughout different realms including DI sports, the military, combat, non-profit, and corporate.
I’ve also dealt with lifelong anxiety, depression, and trauma – both personally and professionally, navigating the way from darkness to light. I’ve been helping people and organizations realize the power and responsibility they have – to take care of themselves and those they’re responsible for at a deeper level, considering mental health.